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Bootcamps

Extreme Weight Loss Bootcamp

Starting in May, I will be starting a new boot, "Extreme Weight Loss Boot-Camp", this boot camp is designed to whip you into shape fast.  If you have 20-25 pounds to lose this the fitness bootcamp for you.  I have decided to limit this bootcamp to women only.  The reason is I have a seperate coed bootcamp that is a little more difficult.  The "Extreme Weight Loss Bootcamp" i designed for someone just starting out with an exercise program.

Classes will be held Tuesdays and Thurdays at 6:00pm at Washington Park
It will be a 12 week program, total of 24 sessions, and cost $350 per person

Please bring your own towel, mat, and I will provide the weights.

** All attendees need to register prior to class to hold your spot, space is limited to 20. **


Bridal Bootcamp 2009

Yes, it is that time of year again.  Wedding season is nearing.  You have planned every part of your wedding, now its time to focus on getting in shape and looking great in your dress.  This class is designed specifically for brides ready and committed to getting in shape for their wedding.  I am capping each group to 3-5 brides so reserve your spot quickly before this class fills up.

Classes will consist of a combination personal training/outdor fitness boot camp.  Schedule will be based on the best time for the group.  Classes will cost $20 per session, $160 a month, 2 sessions per week.